Sustainable Resilience Consulting was created from years of experience helping individuals and organizations rise above burnout, doubt, and external pressure. My process is both intentional and transformative—built to guide you toward clarity, strength, and a renewed sense of purpose.

Here’s how I help clients level up:

• Define and Align Unique Values

• Shift from External Validation to Intrinsic Motivation

• Identify Red Flags Early

• Create a Holistic Wellness Plan

• Raise the Baseline for Energy, Focus, and Resilience

As an educator, coach, and consultant with over 20 years of experience, I bring a rare blend of research-backed cognitive restructuring, mindfulness practices, and relational leadership theory into every session. My work bridges public and private sectors and blends the science of behavior change with the practical tools of yoga, reflection, and goal setting.

I’ve supported leaders, students, teams, and professionals from all walks of life—helping them shift into more aligned, purposeful, and sustainable lives.

And I live this work. My resilience journey informs everything I do. I understand what rebuilding and redefining success from the inside out means.

If you're ready to take the next step—personally or professionally—I'd love to support you.

Book a free 15-minute consultation and explore how I can help you create a life, career, or organization built on sustainable resilience.