Lessons from a first half marathon on relational leadership, and human connection.

Motivation isn’t always something you are born with, and research shows you can develop it through a series of steps. Like a baby learns to walk after learning to crawl, there are a series of steps to becoming intrinsically motivated and having a rich internal mindset. Read to learn more…

As someone with IBS, I’ve tried just about every protein powder out there. Most leave me bloated, crampy, or uncomfortable within minutes. But this one? It’s the first protein powder I’ve found that’s actually easy on my stomach. No bloating. No weird aftertaste. Just smooth, chocolatey peanut butter goodness that blends like a dream.

A journey from self-help cassette tapes to the quiet clarity of sobriety

Choosing to Live Unmoved by Cheers or Jeers

Finding the Freedom in Releasing Self-Imposed Vigilance

Why Is Leadership? A Socio-Historical Inquiry Into Collective Sensemaking Author: Tabetha Johnson, MA